|In psychology, memory is an organism's ability to store, retain, and subsequently retrieve information. Traditional studies of memory began in the realms of philosophy, including techniques of artificially enhancing the memory. The late nineteenth and early twentieth century put memory within the paradigms of cognitive psychology. In recent decades, it has become one of the principal pillars of a branch of science called cognitive neuroscience, an interdisciplinary link between cognitive psychology and neuroscience.|
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Coordination gives us the ability to organize our thoughts. Coordination is in harmony with functioning minds that lead to effective outcomes. As you can see organizing the mind and coordinating the mind to work in harmony with your goal is the ultimate step in sharpening the mind.
Once you collect and gather your thoughts it will help you to study, work, play, sleep, and the like much easier. Coordinating the mind and organizing thoughts will also help you to reduce stressors, which is one of the ultimate reasons why the mind misplaces memories.
After your thoughts are organized and the mind is in harmony with your goals, you can take the next steps in sharpening the short-term memory.
The short-term mind is sometimes known as the vigorous mind, or that prime mind. This sometimes does not make sense, since the short-term memory processes information at limits, and stores it at the same limit it processes, i.e. the memory holds information briefly. The long-term memory on the other hand stores information arriving until time indefinite.
The short-term mind stores brief information through the processes known as sensory inputting, while the long-term collects the information, stores it and retains it from the processes known as mental capturing.
As you can see the mind functions similar to a computer, i.e. information sent to a processor is stored in memory for a short time. Once the data is processed and sent to the Random Access Memory and stored on the hard drive, it remains there for a distance of time. If a virus, Trojan, worm, hacker, or other dangerous contamination affects this data, then the data is lost, moved, or displaced as a whole.
Now that you have a brief understanding of short-term, long-term memory and how it works, as well as what affects the mind you can now move into the steps of sharpening the memory.
Once the memory is coordinated and organized, you can now find meaning. Meaning is a purpose intended to start and finish a task. In other words, you will need to feel your purpose and know your meaning while preparing to sharpen the mind. If your goal is to sharpen the mind and no purpose or meaning exists, you will fail along the journey in sharpening the short-term mind.
Now ask, what is your purpose? What is the meaning of your purpose? What do you intend to do after you achieve your goal? What do you need to do to complete your mission? What are you to do after your mission is completed?
Asking questions can open the mind to persuasion. In other words, asking questions can leave room in the mind to find answers. Still, you will need to deliberate after asking questions, since it is the ultimate solution in finding answers.
One of the most disturbing things I see in people today is that the people often find ways to ignore what goes on around them. This is trapping the mind instead of working to sharpen the mind. We have to face the facts that traumas, dramas, and bad memories will come our way in life.
Facing the truth is the ULTIMATE solution in un-trapping the mind and working to sharpen the short-term memory. This is the process of coordinating and organizing the mind.
After you get past the reality you, can work smoothly into keeping your mind sharpen? During the process, you want to learn preview, reviewing, recites, repeating, role-play, visualizations, imaging, visions, sensory, mental capturing, reconstruction, removing traps, and the like to sharpen the mind.
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